Online psychotherapy can help overcome these obstacles!
Who primarily chooses online psychotherapy?
It is highly beneficial for those who live and work abroad and want a psychotherapist who speaks their native language. For employees who travel frequently due to the nature of their work and have very unpredictable schedules. For those who are too far from their desired therapist, making weekly travel a significant burden. For pregnant women or young mothers, for whom this method of working with a psychotherapist during this period is a simpler and more comfortable solution. For all others who cannot leave their home due to illness or disability. And for those individuals who simply find this mode of communication more suitable.
Online psychotherapy keeps pace with modern times.
The increasingly advanced information and telecommunication technology also facilitates easier and more effective help for people in distress. With its numerous advantages and proven effectiveness, remote psychotherapy is an excellent alternative or complement to traditional psychotherapy in a modern form.
Online therapy (via videocall) ensures complete privacy.
Since you can attend therapy sessions from home, there is no fear of encountering someone you know on the way to the psychotherapist. The confidentiality to which psychotherapists are committed allows you to decide who you want to share your personal information with.
Online psychotherapy is convenient.
For online psychotherapy on our website, you do not need any additional program. All you need to do is register and choose an appropriate psychotherapist. Send them a short message, and the psychotherapist will inform you of the online meeting time.
Additionally, you don’t need to worry about transportation or finding suitable parking. Not only do you save yourself quite a bit of stress, but time coordination is also much easier.
Online psychotherapy offers you a wide range of professionals. Since you don’t need to consider the distance to the psychotherapist, you can truly choose the one who best suits you and the nature of your distress.
Is online psychotherapy effective?
Numerous studies conducted in recent years indicate that online psychotherapy is effective in addressing various issues and disorders.
B. Wagner, A. B. Horn, and Maercker (2013) conducted a study to compare the effectiveness of online psychotherapy with traditional in-person psychotherapy for clients with depressive symptoms. They found that the effectiveness of both forms of psychotherapy was comparable.
A similar study by Andrews, Davies, and Titov (2011) examined the effectiveness of these forms of psychotherapy in treating social phobia. They also confirmed the effectiveness of online psychotherapy.