Blog

The claim that happy people live without conflicts is a myth

We often fear conflicts because we think we might end up as losers. If we repeatedly find ourselves at the same point, the conflicts might seem unsolvable, and cause us to become even more alienated from each other afterward. We feel trapped in a vicious circle with no way out. We desire more connection but don't always know how to proceed.
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Insomnia

Insomnia is defined as a condition that includes difficulties during sleep as well as problems falling asleep. Almost everyone occasionally experiences difficulties with sleep. If someone has trouble falling asleep at night, wakes up during the night, wakes up very too early in the morning and has difficulty falling back asleep, and this happens at least three times a week for several months, they are most likely suffering from chronic insomnia.
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Logotherapy

What is Logotherapy? What are its Characteristics? How Does it Address Various Psychological Distresses and Disorders? How Does Logotherapy Explain the Current Situation and Our Experiences and Feelings During the Epidemic?

We invited David Srakar, a logotherapist, to discuss the characteristics and specifics of this psychotherapy approach.
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