Sinthia Tijan

As a highly qualified psychotherapist and clinical supervisor with postgraduate training, I specialise in supporting individuals, couples, and families through life’s challenges with care, empathy and complete discretion. My practice offers a warm, non-judgmental, and confidential space where clients can explore their emotions, gain clarity, and develop meaningful strategies for growth and resilience. I work with a diverse range of clients, from individuals seeking personal development to couples striving to rebuild trust and families navigating complex dynamics. Additionally, I provide a premium, discreet service tailored to high-level professionals, executives, entrepreneurs, and high-profile individuals - including media personalities and celebrities - who require the highest level of confidentiality and privacy.

A Unique Understanding of Corporate & High-Pressure Environments
Before transitioning into psychotherapy, I had a successful career in corporate senior management, where I experienced firsthand the intense pressures of leadership, high-stakes decision-making, and workplace demands. This background allows me to deeply understand the challenges faced by professionals in demanding roles - including stress, burnout, imposter syndrome, and work-life balance struggles.

I work extensively with corporate leaders, executives, and high-performing individuals, helping them:
- Manage workplace stress and career pressures
- Develop resilience and emotional intelligence
- Improve leadership skills and interpersonal relationships
- Navigate transitions, promotions, or career changes
- Maintain personal well-being while excelling professionally

By combining my corporate insight with my therapeutic expertise, I provide a specialised, results-driven approach that helps professionals maintain their mental well-being while continuing to thrive in their careers.

Supporting Teenagers Through Life’s Challenges
In addition to my work with adults, I have a deep commitment to supporting teenagers facing personal, academic, and social challenges. Adolescence is a pivotal stage of emotional development, and many young people struggle with issues such as:
- Anxiety and depression
- Peer pressure and social media influences
- Self-esteem and body image concerns
- Academic stress and exam-related anxiety
- Family conflicts and communication difficulties
- Identity exploration and self-acceptance
- Risk-taking behaviours, self-harm, and substance misuse

I provide a safe and non-judgmental space where teenagers can express themselves freely, develop emotional resilience, and build healthy coping strategies. I also work closely with parents to enhance family communication and strengthen relationships. Tailored, Confidential, and High-Quality Therapy My therapeutic approach is rooted in the Person-Centred model, integrating elements of Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Motivational Interviewing to create a fully customised experience for each client. When working with couples and families, I focus on trauma recovery, conflict resolution, trust-building, and strengthening emotional connections. I understand the complexities of modern relationships, particularly when external pressures - such as career demands or public scrutiny - add additional strain.

Extensive Experience
With over fifteen years of experience in both private and public mental health settings, I have worked within the NHS, private clinics, corporate environments, CRI (Crime Reduction Initiatives), and child protection services. 


Confidential & Exclusive Support
I work with both ordinary and high-end clients, ensuring the same level of care, respect, and confidentiality for all. My practice is designed for those who value discretion and require a safe, private space to work through personal challenges without concerns about privacy or exposure.

Legal Referrals & Specialist Support
In addition to self-referrals, I accept referrals from solicitors, courts, family law cases, and criminal law cases. I provide therapeutic support for individuals facing legal proceedings, helping them navigate emotional distress, anxiety, and the psychological impact of legal challenges.

No matter your background or circumstances, my goal is to provide a compassionate, professional, and highly confidential space where you can heal, grow, and thrive.
If you are ready to take the next step toward emotional well-being and personal fulfilment, I look forward to hearing from you.

Different fees apply for sessions held at my Harley Street Location. Feel free to contact me for further details.

Memberships in organisations

• British Association for Counselling & Psychotherapy